Many of my clients come to counseling or psychotherapy wanting to create some kind of change whether it is their personal or professional life.

Their goals range from transitioning from a life experiences such as divorce, marriage, parenthood, school, a new job, a death or maybe they feel they are on a verge of a huge change with their growth and personal development.

Clients may have goals of increasing their awareness, finding relief from stress or to learn effective tools to manage stress, or working on creating healthy relationships.

I work with adults on many issues, especially:

Personal Adjustment Coping Strategies Life Transitions Stress Management and Relaxation Depression Anxiety	Self-Esteem Parenting Grief and Loss Personal Growth Relationship Patterns Workplace Issues